Vitamin C, also known as ascorbic acid, is an essential water-soluble vitamin that’s naturally found in several foods, such as citrus fruits, tomatoes, and potatoes. However, consuming enough vitamin C from diet alone is often difficult and humans cannot produce vitamin C on their own. So supplementation is a good way to ensure your body has a sufficient amount of vitamin C on a daily basis.
Vitamin C is most well known for its role in the immune system, but it’s also necessary for the synthesis of collagen, L-carnitine, and several neurotransmitters. Collagen is the main structural component of tendons, ligaments, hair, skin, and nails. L-carnitine is needed for transporting fatty acids into the mitochondria to be converted into energy. Neurotransmitters are chemical messengers that help relay signals between the central nervous system and peripheral nervous system.
In terms of the immune system, vitamin C is a powerful antioxidant that defends against free radicals and oxidative stress. Vitamin C is also a cofactor for a variety of bioregulatory enzymes and supports numerous cellular functions of the innate and adaptive immune systems. As you can see, vitamin C is essential for optimal health, which is exactly why K-Pow offers a stand-alone Vitamin C supplement.
K-Pow Vitamin C contains 1000 milligrams of vitamin C in just two capsules, which is 1111% of the recommended daily value. Not to mention, each bottle of K-Pow Vitamin C has 120 capsules, so it will last you approximately 60 days.
K-Pow Vitamin C can be taken on its own, but it also stacks well with:
- K-Pow Vitamin D3
- Super Combo
As a dietary supplement, take 1 capsule with food, one to two times per day.