Vitamin D3, also known as cholecalciferol, is an essential fat-soluble vitamin that’s naturally found in various foods, such as dairy, fatty fish, and egg yolks. Since vitamin D is a fat-soluble vitamin, fat must be present in order for vitamin D to be properly absorbed and utilized. Vitamin D can be produced by the skin when exposed to sunlight.
Vitamin D is involved in several important bodily functions, including:
- Absorption of calcium
- Maintenance of bone
- Contraction of skeletal muscles
- Immune system function
- Cell growth
- Glucose metabolism
- Reduction of inflammation
Even though vitamin D can be obtained from food and produced by the body when exposed to sunlight, the majority of people are at risk of developing vitamin D deficiency, which can lead to a host of health issues. Low vitamin D levels can negatively impact mood, immune system function, performance, and bone health. Therefore, supplementing with vitamin D is often recommended.
Since vitamin D is so important for overall health, K-Pow offers an affordable, stand-alone vitamin D supplement. Each capsule of K-Pow Vitamin D3 contains 125 mcg of vitamin D, which is 650% of the recommended daily value. Not to mention, one bottle of K-Pow Vitamin D3 has 90 capsules, which will last you approximately 90 days.
K-Pow Vitamin D3 can be taken on its own, but it also stacks well with:
- K-Pow Vitamin C
- Super Combo
As a dietary supplement, take 1 capsule with food.