GRLPWR V2 (2-Pack)

Pack of 2 GRL PWR V2!

The Ultimate Female Hormone Optimizer

One of our best-selling supplements, GRLPWR, is officially back and better than ever! GRLPWR V2 features a new look, feel, and formula. Not to mention, GRLPWR V2 has a fully transparent label, so you know exactly what you're putting in your body. 

GRLPWR V2 is one of the most comprehensive female hormone health supplements on the market. GRLPWR V2 was formulated to help balance out hormone levels, reduce stress and anxiety, improve body composition, and support a healthy metabolism by promoting thyroid function. In other words, GRLPWR V2 will help you feel better, look better, and perform better!

The key ingredients found in GRLPWR V2 include:

  • Iodine
  • Magnesium
  • Olive leaf extract
  • DIM
  • Chaste tree berry extract
  • L-theanine
  • Bioperine®

After taking GRLPWR V2, you may notice the following:

  • Improved mood
  • Increased metabolism
  • Balanced hormone levels
  • Enhanced energy
  • Faster recovery
  • Better body composition
  • Decreased stress, anxiety, and irritability

GRLPWR V2 uses a clear veggie capsule and minimal excipients, so it's easy on your digestive tract. Furthermore, GRLPWR V2 is keto-friendly, vegan-friendly, gluten-free, dairy-free, and soy-free.

Best of all, GRLPWR V2 is made in a cGMP and NSF-certified state-of-the-art manufacturing facility that's located in the United States. So, if you're looking for a natural way to optimize your hormones, look no further than GRLPWR V2!

Supplement Facts

Suggested Use

  • As a dietary supplement, take 3 capsules of GRLPWR V2 with 6-8 ounces of water.
  • For optimal results consume daily, preferably with a meal.
WARNING: Consult with a physician prior to use if you have a medical condition. Don’t use if pregnant or lactating. KEEP OUT OF REACH OF CHILDREN. KEEP CONTAINER TIGHTLY CLOSED IN A COOL, DRY AND DARK PLACE.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Manufactured specifically for K-POW Supplements
365 Plum Industrial Court, Pittsburgh, PA 15239
(888) 944-6612 |

California PROP 65 Warning: Consuming this product can expose you to chemicals including lead, which is known in the state of California to cause cancer and birth defects, or other reproductive harm. For more information, go to

Allergen Info

  • Manufactured in a facility that processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, and Sesame.

Ingredient Breakdown

Iodine (as iodide titruation) - 100 mcg (67% DV)

Iodine is a trace mineral that’s naturally found in some foods, such as seaweed, fish, iodized table salts, eggs, and beef liver.[1] Consuming enough iodine through diet alone is quite challenging which is why many choose to supplement their iodine intake.

Iodine is essential for optimal thyroid function because it’s a key component of the two main thyroid hormones – thyroxine (T4) and triiodothyronine (T3).[1] Thyroid hormones are primarily responsible for regulating various biochemical processes, including protein synthesis, metabolism, and enzymatic reactions.

A low iodine intake can lead to hypothyroidism, a condition in which the thyroid gland does not produce an adequate amount of thyroid hormone. The primary signs and symptoms of hypothyroidism are weight gain, fatigue, cold sensitivity, dry skin, and constipation. 

Hypothyroidism is most prevalent in older women. It’s also important to note that during pregnancy, the recommended daily intake of iodine increases from 150 mcg to 200 mcg per day.[1] As you can see, iodine is crucial for thyroid function, which is the master regulator of metabolism, so we made sure to include it in GRLPWR V2.

Magnesium (as magnesium bisglycinate chelate) - 105mg (25% DV)

Similar to iodine, magnesium is an essential mineral that’s crucial for thyroid function. However, it’s also a cofactor for more than 300 enzymatic reactions, such as blood glucose and blood pressure regulation, protein synthesis, as well as muscle and nerve function.[2]

Not to mention, magnesium is required for energy production, glycolysis, oxidative phosphorylation, development of bone, and the synthesis of DNA, RNA, and the master antioxidant, glutathione.[2]

Magnesium is present in several foods, including kale, spinach, whole grains, nuts, and seeds. With that said, consuming an adequate amount of magnesium on a daily basis is quite difficult for most people with diet alone.

In terms of thyroid function, magnesium is required for the conversion of T4, which is the inactive thyroid hormone, into T3, the active thyroid hormone. Therefore, when magnesium levels are low, the thyroid does not function properly.

Every serving of GRLPWR contains 105 milligrams (25% DV) of magnesium, as magnesium bisglycinate chelate, which is the most bioavailable form. In other words, your body is better able to absorb and utilize this form of magnesium, rather than excreting it.

Olive Leaf Extract (std. to Oleuropein 20%) - 500mg

Olive leaf extract, also known as Olea europaea, comes from one of the oldest species of trees in the Mediterranean region.[3] Olive oil is derived from the fruits of the olive leaf tree and is a major component of the Mediterranean diet, which is considered to be one of the healthiest diets that exist.

Research shows that olive oil and its constituents may have preventative effects on various health conditions, including cancer, cardiovascular diseases, and diabetes.[3] Olive leaf constituents also have strong anti-inflammatory and antioxidant properties, which are advantageous for a variety of health conditions. It seems that the monounsaturated fatty acids and polyphenols, including oleuropein, are the primary components that provide these health benefits.[3]

Instead of consuming large amounts of olive oil on a daily basis, you can also supplement with olive leaf extract in order to supply your body with these beneficial polyphenols. It turns out that oleuropein is the most effective bioactive constituent, so that’s what you want to look for when supplementing with olive leaf extract.[3]

Although supplementing with olive leaf extract is beneficial for men and women, it’s especially beneficial for women because it targets health conditions that are more prevalent in women, such as breast cancer, ovarian cancer, postmenopausal disorders, dysmenorrhea, and osteoporosis.[3] Furthermore, other studies suggest that oleuropein may help improve various thyroid conditions, most notably hypothyroidism, and osteoporosis.[3]

DIM (Diindolymethane) - 200mg

One of the biggest improvements we made to GRLPWR V2 is dropping the indol-3-carbinol and adding 200 milligrams of diinodolymethane (DIM) and we will explain why! Indole-3-carbinol is a bioactive chemical that’s naturally found in various foods, such cruciferous vegetables like broccoli and cauliflower. But in order to get enough indole-3-carbinol to see positive results, you have to consume quite a lot of broccoli. Therefore, supplementation is a much better option.

After the body ingests indole-3-carbinol it has to convert that compound into DIM in order to be used for various functions. The benefits of indole-3-carbinol and DIM are relatively the same, however, the body doesn’t always convert the indole-3-carbinol into just DIM.[4] So instead of using indole-3-carbinol, we decided to use a direct source of DIM, so it’s likely more effective, beneficial, and stable.[4]

The primary reason that DIM was added to this formula is its ability to promote hormone detoxification, increase the ratio of good estrogen to bad estrogen, and support healthy testosterone to estrogen ratio.[4] In other words, DIM is very effective at balancing out your hormone levels, which is key for looking, feeling, and performing betters, especially around your period.

Chaste Tree Berry Extract (std. To 1.5% Angusides) - 150mg

Chaste tree berry, also known as Vitex agnus-castus, is a plant extract that’s native to the Mediterranean region.[5] Chaste tree berry extract has a long history of use for the treatment of various medical conditions.[5] But it seems to be particularly effective in reducing the symptoms associated with menopause and premenstrual syndrome (PMS).[5,6]

Chaste tree extract is rich in compounds that are classified as phytoestrogens, including angusides. Phytoestrogens can raise progesterone levels, balance estrogen levels, and ease symptoms of menopause, PMS, and endometriosis.[5,6] Some research even suggested that chaste tree extract has the potential to positively affect the pituitary gland, specifically the part that secretes luteinizing hormone, which increases progesterone levels.[6]

In regards to PMS, supplementing with chaste tree extract may reduce the following symptoms:

  • Depression
  • Irritability
  • Anxiety
  • Cravings
  • Headaches
  • Breast pain and tenderness
  • Constipation[5]

It seems that chaste tree extract expresses its effects by reducing the levels of prolactin, and balancing other hormones, including progesterone and estrogen.[5]

In regards to menopause, supplementing with chaste tree extract may help improve the following symptoms:

  • Mood
  • Sleep
  • Hot flashes
  • Night sweats[6]

Some other potential benefits of chaste tree extract include reduced inflammation, decreased headaches, improved bone health, and more![5,6]

L-Theanine - 100mg

L-theanine is an amino acid that’s naturally found in tea leaves along with caffeine. L-Theanine is known for its ability to promote relaxation, reduce anxiety, and lower stress levels, without causing drowsiness.[7] L-theanine carries out its calming effects by increasing the activity of the alpha frequency band within the brain.[7]

L-theanine is often paired with caffeine in various dietary supplements to take the edge off of caffeine. Together, caffeine and L-theanine, are great for increasing focus, alertness, mood, and cognition.[7] Even though there is no caffeine in GRLPWR V2, you can always use this alongside your morning coffee, BAANG, or Pre-Hype to get your day started on the right track!

Interestingly enough, L-theanine is also found in several sleep aids because it can improve sleep quality.[7] So regardless of when you take GRLPWR it will benefit you! We primarily added L-theanine to GRLPWR V2 to help reduce stress levels, increase cognitive function, and improve overall mood.

Bioperine® (Black Pepper Fruit Extract) - 5mg

Last but certainly not least, GRLPWR V2 contains 5 milligrams of black pepper fruit extract standardized to contain 95% piperine, known as Bioperine®. This ingredient has several benefits, including increased thermogenesis, decreased pain, enhanced mood, and reduced fatigue.[8]

However, Bioperine® is primarily used in supplements to increase the absorption and effectiveness of the other ingredients that are present in the product.[8]  Simply put, Bioperine® will ensure that your body is able to utilize all of the ingredients in GRLPWR V2 more effectively.


  1. National Institutes of Health. Accessed Sept. 2022. “Iodine: Health Professional Fact Sheet.” Office of Dietary Supplements.
  2. National Institutes of Health. Accessed Sept. 2022. “Magnesium: Health Professional Fact Sheet.” Office of Dietary Supplements.
  3. Ly TTG, et al. Nov. 2021. “Protective Effects and Benefits of Olive Oil and Its Extracts on Women's Health.” Nutrients, vol. 13(12):4279.
  4. Rajoria S, et al. March 2011. “3,3'-diindolylmethane modulates estrogen metabolism in patients with thyroid proliferative disease: a pilot study.” Thyroid, vol. 21(3):299-304.
  5. Naseri R, et al. May 2019. “Comparison of Vitex agnus-castus Extracts with Placebo in Reducing Menopausal Symptoms: A Randomized Double-Blind Study.” Korean Journal of Family Medicine, vol. 40(6):362-367.
  6. Loch EG, et al. April 2000. “Treatment of premenstrual syndrome with a phytopharmaceutical formulation containing Vitex agnus castus.” Journal of Women’s Health and Gender Based Medicine, vol. 9(3):315-20.
  7. Willis, B. Accessed Sept. 2022. “L-Theanine Health Benefits, Dosing, Safety, and Side Effects.” Examine.
  8. Sabinsa Corp. Accessed Sept. 2022. “Bioperine® - Black Pepper Extract.”