Meet Kam


My name is Kam Niskach. I'm a wife, mom, retired physical therapist, fitness instructor, Master Trainer, and health and fitness entrepreneur in Pittsburgh, PA. Life is krazy, but I LOVE every bit of it.

In 2017, I was the Beachbody LIVE Master Trainer of the Year. I'm a cast member of The Shift Shop Proving Grounds on Beachbody on Demand. I've also been featured as a lead cast member on multiple Beachbody LIVE fitness instructor workout videos. As a Master Trainer, I'm a national fitness conference presenter and am ACE and AFAA certified. As a Doctor of Physical Therapy, I have transitioned my full time career from helping people recover to helping people get healthy and fit.

I never envisioned my life looking like this. I'm a small town girl from Weirton, West Virginia. Growing up, I played sports, danced, and cheered. On the softball field, my Dad would yell from the stands, “Get INTENSE Kam.” I think I was the only one on the field who knew what that meant. But what I didn’t know, is that my intensity would later drive me to pursue my passion and shift career paths. Motivating and inspiring others is what I love to do. 110%.

Sharing the realness of my own personal journey with both my fitness and nutrition has given me the POWer to help so many others change their lives too. I may "go against the grain" but I am unapologetic in my pursuit to help others learn how they can fuel their body and feel their best! 

I challenge you to step out of your comfort zone and make a change. You are worth it! I’m here to help you.