Wonder Woman Stack // GRLPWR & LIT

Wonder Woman Stack!

This stack includes:

  • (1) GRLPWR
  • (1) LIT


Optimize Your Hormone Levels & Body Composition

Hormones play a major role in overall health and performance. Hormonal imbalances can significantly affect your quality of life, mood, energy levels, metabolism, and ability to lose fat and gain muscle. Fixing hormonal imbalances can be quite tricky since everyone is different, but there are a few simple lifestyle changes you can implement that will benefit the majority of people, such as:

  • Getting 7-8 hours of quality sleep
  • Eating a well-balanced and nutrient-rich diet
  • Exercising consistently
  • Minimizing stress
  • Staying hydrated

Beyond those lifestyle changes, you could also consider adding in a supplement that uses efficacious doses of ingredients that are proven to help balance hormone levels. However, it’s important to note that there are several products on the market that claim to fix hormonal imbalances, but very few actually deliver results, which is why K-Pow created GRLPWR.

GRLPWR is a comprehensive hormone optimization supplement that’s formulated to: 

  • Increase metabolism and energy levels
  • Promote muscle growth and strength
  • Help balance hormone levels
  • Detoxify the body

In order to achieve these positive effects, GRLPWR uses several natural ingredients supported by science, including:

  • Indole-3-Carbinol
  • Chrysin
  • Resveratrol
  • Fenugreek Extract
  • Cissus
  • Tongkat Ali
  • N-Acetyl-L-Cysteine
  • Milk Thistle
  • Stinging Nettle

Needless to say, GRLPWR is much more than a standard hormone support supplement. Its robust ingredient profile offers a variety of health benefits!

Supplement Facts


Suggested Use

Take three (3) capsules of GRLPWR per day, preferably with food. On training days, take an additional two (2) capsules 30 minutes prior to exercise. For adults only.

WARNING: Consult with a physician prior to use if you have a medical condition. Don’t use if pregnant or lactating. KEEP OUT OF REACH OF CHILDREN. KEEP CONTAINER TIGHTLY CLOSED IN A COOL, DRY AND DARK PLACE.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Manufactured specifically for K-POW Supplements
1909 New Texas Road, Pittsburgh, PA 15239
(888) 944-6612 | www.kpowsupplements.com

Ingredient Breakdown

Indole-3-Carbinol (I3C) 

Indole-3-carbinol (I3C) is a compound that’s naturally produced after consuming and metabolizing cruciferous vegetables, such as broccoli and cauliflower. I3C is included in GRLPWR because of its unique ability to balance the ratio of 2-hydroxy (good estrogen) to 16-hydroxy (bad estrogen).


Chrysin is a flavonoid that’s naturally found in honey and may help maintain healthy hormone levels by inhibiting the conversion of estrogen to testosterone.


Resveratrol is a polyphenol that’s naturally found in red wine. It expresses powerful antioxidant properties, so it helps combat oxidative stress by scavenging free radicals. Some evidence suggests that resveratrol improves insulin sensitivity, which is crucial for a healthy metabolism.

Fenugreek Extract

Fenugreek extract is a herb that’s rich in several bioactive compounds, including saponins, which are attributed to its health benefits. Fenugreek extract may enhance libido, regulate blood sugar, and support testosterone levels.

Cissus Quadrangularis

Cissus Quadrangularis is a vine that’s commonly used in traditional medicine to promote bone health, relieve joint pain, and improve weight loss.

Tongkat Ali

Tongkat Ali is a herbal supplement that acts as a powerful aphrodisiac. It may reduce stress, improve body composition, and support optimal hormone levels. 

Stinging Nettle 

Stinging Nettle (3,4 Divanillyltetrahydrofuran) is a plant that’s rich in several nutrients, such as vitamins, minerals, amino acids, pigments, and polyphenols. Because of its comprehensive phytochemistry, stinging nettle is a potent anti-inflammatory agent.

Milk Thistle

Milk Thistle is a plant that contains a high amount of plant compounds called silymarin, which possesses anti-inflammatory, antioxidant, and anti-viral properties. Milk thistle also has powerful hepatoprotective effects. Some evidence suggests that it may reduce damage to the liver caused by free radicals.


N-Acetyl-L-Cysteine (NAC) is a supplemental form of the nonessential amino acid cysteine. NAC has numerous health benefits. It mainly assists in the detoxification of the liver and kidneys. NAC also increases the production of glutathione, which is one of the most powerful antioxidants in the body.


Lose Fat & Boost Your Metabolism

Losing fat requires a caloric deficit (taking in fewer calories than you burn), which can be achieved through a combination of diet and exercise. However, being in a caloric deficit for an extended period of time can result in several negative side effects, such as fatigue, hunger, irritability, low motivation, slower metabolism, and difficulty concentrating. If you’re experiencing any of these signs/symptoms and it’s becoming more and more difficult to lose weight, then it may be time to consider using a thermogenic.

Thermogenics, also known as fat burners, are supplements designed to boost energy levels, enhance focus, decrease appetite, improve mood, and increase metabolism. They won’t do the work for you, but they can give you the extra boost you need to start seeing results once again. There are several different thermogenics on the market, but very few are as comprehensive and effective as K-Pow LIT.

LIT is an advanced thermogenic that uses clinically proven ingredients to amplify your body’s fat-burning processes, including:

  • Capsimax® 
  • TeaCrine®
  • L-Carnitine L-Tartrate
  • Dandelion Root Extract
  • Caffeine
  • And more!

LIT is formulated to:

  • Boost metabolism
  • Increase energy and focus
  • Suppress appetite
  • Reduce water retention
  • Enhance fatty acid oxidation

Whether you’ve hit a plateau or are looking to speed up your results, grab a bottle of LIT and get to work! 

Supplement Facts


Suggested Use

Take 2 capsules with 8-10 ounces of water before your first meal. Take an additional capsule 6-8 hours later as needed. Discontinue use 4-5 hours prior to sleep due to the caffeine content. Do not exceed 4 capsules in a 24 hour period.

WARNING: Consult with a physician prior to use if you have a medical condition. Don’t use if pregnant or lactating. KEEP OUT OF REACH OF CHILDREN. KEEP CONTAINER TIGHTLY CLOSED IN A COOL, DRY AND DARK PLACE.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Manufactured specifically for K-POW Supplements
1909 New Texas Road, Pittsburgh, PA 15239
(888) 944-6612 | www.kpowsupplements.com

Ingredient Breakdown

L-Carnitine L-Tartrate

L-carnitine L-tartrate is a chemical compound that’s required for the transportation of fatty acids, so it’s crucial for optimizing metabolism and fat loss. L-carnitine helps direct free fatty acids into the mitochondria where they can be oxidized and turned into usable energy. Having a sufficient amount of L-carnitine available will prime your body for burning fat.

Supplementing with L-carnitine L-tartrate may:

  • Increase metabolism
  • Enhance thermogenesis
  • Support weight loss
  • Improve energy levels


Caffeine is the most widely used and researched ingredient in sports nutrition. It’s been proven time and again to be effective and safe. Caffeine is a powerful stimulant that quickly raises energy levels by inhibiting adenosine and phosphodiesterase.

Supplementing with caffeine may:

  • Increase mental and physical energy
  • Enhance metabolism and lipolysis
  • Boost focus and cognition
  • Reduce pain perception
  • Improve performance and lean body mass

Dandelion Root Extract

Dandelion extract (taraxcrum officinale) is also considered to be a powerful natural diuretic. In fact, it's been used as a diuretic for centuries in both Ayurvedic and traditional Chinese medicine.

Since dandelion extract is also rich in vitamins and minerals, it can help rid the body of excess water, without depleting electrolyte levels. Dandelion extract primarily carries out its effects by increasing urinary frequency. Moreover, dandelion has antioxidant, anti-inflammatory, and cardioprotective properties.

White Willow Bark Extract

White willow bark extract, also known as Salix alba, is commonly used to reduce fevers, inflammation, and pain. The primary bioactive compound in willow bark that’s attributed to its effects is called salicin. The main benefit of willow bark is pain relief, but it’s also commonly used in weight loss supplements to improve the effectiveness of other ingredients.

White Button Mushroom

White button mushrooms are rich in several nutrients that offer numerous health benefits, including vitamins, minerals, and antioxidants. Supplementing with white button mushroom may help regulate blood sugar levels, lower inflammation, and improve gut health.

Choline Bitartrate

Choline bitartrate supplies the body with choline, an essential nutrient that’s responsible for a number of physiological processes. In regards to exercise, choline is most notably used for the production of acetylcholine. Acetylcholine is a neurotransmitter that’s essential for carrying out muscle contractions. Choline bitartrate is composed of choline bound to two tartaric acids, which improves absorption, bioavailability, and effectiveness.

Choline bitartrate may:

  • Enhance focus
  • Improve mind-to-muscle connection
  • Increase mental and physical performance
  • Boost cognition


Capsimax™ is a concentrated extract of capsaicinoids derived from cayenne peppers. Capsaicinoids are the naturally occurring compounds that give cayenne peppers their spice. However, these capsaicinoids, specifically capsaicin, dihydrocapsaicin, and nordihydrocapsaicin, are also attributed to their weight-loss properties.

Unfortunately, generic cayenne pepper extracts can lead to some negative effects, such as an upset stomach, which is why we chose Capsimax™ for LIT.

Using OmniBead Beadlet Technology, OmniActive Health Technologies was able to harness the benefits of capsaicinoids, without the negative effects associated with cayenne pepper consumption. Through various mechanisms of action, Capsimax™ is able to increase lipolysis and fat oxidation, while reducing appetite.


TeaCrine® is a non-stimulant patented compound that increases energy, mood, and focus. All without the unwanted side effects caused by other stimulants, such as irritability, jitters, increased heart rate, or blood pressure. TeaCrine® carries out its effects by boosting dopamine levels and inhibiting adenosine. TeaCrine® was developed by Compound Solutions.

TeaCrine® may increase:

  • Endurance
  • Mood
  • Energy
  • Focus
  • Cognition

Green Coffee Bean Extract

Green coffee extract is derived from raw coffee beans. Although green coffee extract contains a small amount of caffeine, the main compound that’s primarily attributed to its health benefits is chlorogenic acid (CGA).

Chlorogenic acid is a polyphenol that possesses anti-obesity, anti-inflammatory, antioxidant, and anti-diabetic properties. Furthermore, chlorogenic acids seem to alter fat and carbohydrate metabolism in a way that favors fat loss.

Due to its rich chlorogenic acid content, green coffee bean extract may:

  • Increase fatty acid oxidation
  • Decrease cholesterol and fatty acid synthesis
  • Reduce glucose absorption
  • Regulate blood glucose levels