GRLPWR Product Breakdown

March 24, 2021

GRLPWR Product Breakdown

Hormones play a major role in overall health and performance. Hormonal imbalances can significantly affect your quality of life, mood, energy levels, metabolism, and ability to lose fat and gain muscle. Fixing hormonal imbalances can be quite tricky since everyone is different, but there are a few simple lifestyle changes you can implement that will benefit the majority of people, such as:

  • Getting 7-8 hours of quality sleep
  • Eating a well-balanced and nutrient-rich diet
  • Exercising consistently
  • Minimizing stress
  • Staying hydrated

Beyond those lifestyle changes, you could also consider adding in a supplement that uses efficacious doses of ingredients that are proven to help balance hormone levels. However, it’s important to note that there are several products on the market that claim to fix hormonal imbalances, but very few actually deliver results, which is why K-Pow Nutrition released GRLPWR.

What is GRLPWR?

GRLPWR is a comprehensive hormone optimization supplement that’s formulated to: 

  • Increase metabolism and energy levels
  • Promote muscle growth and strength
  • Help balance hormone levels
  • Detoxify the body

In order to achieve these positive effects, GRLPWR uses several natural ingredients supported by science. Since each ingredient in GRLPWR has its own unique benefits, lets dive a little deeper into each one!

Ingredient Breakdown

Here’s a brief overview of each ingredient that’s included in GRLPWR:

Indole-3-Carbinol (I3C)

Indole-3-Carbinol (I3C) is a compound that’s naturally produced after consuming and metabolizing cruciferous vegetables, such as broccoli and cauliflower. I3C is included in GRLPWR because of its unique ability to balance the ratio of 2-hydroxy (good estrogen) to 16-hydroxy (bad estrogen).


Chrysin is a flavonoid that’s naturally found in honey and may help maintain healthy hormone levels by inhibiting the conversion of estrogen to testosterone.


Resveratrol is a polyphenol that’s naturally found in red wine. It expresses powerful antioxidant properties, so it helps combat oxidative stress by scavenging free radicals. Some evidence suggests that resveratrol improves insulin sensitivity, which is crucial for a healthy metabolism.

Fenugreek Extract

Fenugreek Extract is a herb that’s rich in several bioactive compounds, including saponins, which are attributed to its health benefits. Fenugreek extract may enhance libido, regulate blood sugar, and support testosterone levels.

Cissus Quadrangularis

Cissus Quadrangularis is a vine that’s commonly used in traditional medicine to promote bone health, relieve joint pain, and improve weight loss.

Tongkat Ali

Tongkat Ali is a herbal supplement that acts as a powerful aphrodisiac. It may reduce stress, improve body composition, and support optimal hormone levels.

Stinging Nettle

Stinging Nettle (3,4 Divanillyltetrahydrofuran) is a plant that’s rich in several nutrients, such as vitamins, minerals, amino acids, pigments, and polyphenols. Because of its comprehensive phytochemistry, stinging nettle is a potent anti-inflammatory agent.

Milk Thistle

Milk Thistle is a plant that contains a high amount of plant compounds called silymarin, which possesses anti-inflammatory, antioxidant, and anti-viral properties. Milk thistle also has powerful hepatoprotective effects. Some evidence suggests that it may reduce damage to the liver caused by free radicals.


N-Acetyl-L-Cysteine (NAC) is a supplemental form of the nonessential amino acid cysteine. NAC has numerous health benefits. It mainly assists in the detoxification of the liver and kidneys. NAC also increases the production of glutathione, which is one of the most powerful antioxidants in the body.

Needless to say, GRLPWR is a lot more than a standard hormone support supplement. Its robust ingredient profile offers a variety of health benefits! Now that you understand each ingredient, all that’s left to cover is how to properly take GRLPWR to get the most out of it!

Suggested Use

Here’s what we recommend for optimal results:

  • Training days - take 3 capsules approximately 30 minutes before exercise or take 2 capsules approximately 30 minutes before exercise and take an additional capsule another time during the day with food
  • Non-training days - take three capsules in the morning with breakfast

It’s also important to note that we recommend cycling off GRLPWR every 2 months or so to allow your body to reset.

Stacking Options

GRLPWR is phenenomenal on its own, but you can also stack it with the following supplements:

  • LIT
  • Kleanse
  • Vitamin C
  • Vitamin D3
  • Collagen
  • Natural BCAAs

What You Can Expect From GRLPWR

In order for GRLPWR to be effective, it’s important to take it daily and for an extended period of time. If you’re consistent with taking GRLPWR, expect to see improvement in your body composition, mood, and energy levels.

Keep in mind that this supplement isn’t a quick fix and if you’re seriously concerned about your hormone levels, speak to a qualified healthcare professional.

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