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If you're looking for the perfect way to unwind, recover, and recharge after a long day, ZEN is your new best friend. Designed to help you relax, relieve stress, and support muscle recovery, ZEN is packed with carefully chosen ingredients that work together to calm your body and mind. Let's take a closer look at what makes ZEN the go-to formula for a peaceful evening and a restful night.
ZEN is built around two key players: Magnesium and Ashwagandha. These ingredients work together to help you feel calm, relaxed, and ready for sleep. Here's how they do it:
Magnesium Glycinate: This form of magnesium is superior in absorption and known for its ability to reduce tension and promote muscle relaxation. If you've ever felt stiff or tight after a workout or a busy day, magnesium glycinate helps your muscles relax and eases tension. It also supports a calm mind, helping you wind down at the end of the day. Studies show magnesium can help improve sleep quality and reduce the effects of stress on your body.
Journal of Clinical Psychopharmacology, 2012, found that magnesium supplementation helps improve sleep and anxiety levels.
Magnesium Glycerophosphate: This form of magnesium is known for supporting cognitive function and mental clarity, which is helpful in reducing stress. It works to relax your nervous system, leading to a calmer, more focused mind. Research supports its role in improving cognitive function and overall relaxation.
Magnesium Research, 2010, highlights how magnesium glycerophosphate supports cognitive function and stress reduction.
Magnesium Orotate: This form supports heart health, helps with blood circulation, and plays a key role inenergy production. Magnesium orotate is especially beneficial after physical exertion, supporting muscle recovery and reducing fatigue. It's one of the best forms of magnesium for improving exercise recovery, as it helps regenerate energy stores.
Journal of Sports Science & Medicine, 2004, explains how magnesium orotate can enhance recovery after intense exercise.
Together, these three forms of magnesium work in harmony to give you the ultimate muscle relaxation and stress relief.
Ashwagandha is a powerful adaptogen—meaning it helps your body adapt to stress. ZEN contains 600 mg of Ashwagandha, which is more than many standard formulations on the market. This higher dose has been shown to be effective in lowering cortisol levels (the stress hormone), reducing anxiety, and supporting mental clarity.
Studies suggest that 600 mg of Ashwagandha is an effective dose for reducing stress and improving overall well-being, providing therapeutic benefits such as reducing feelings of anxiety and boosting mood. The use of a higher dosage allows ZEN to deliver maximum benefits for mental calm and relaxation after a busy day.
A study published in theIndian Journal of Psychological Medicine (2012) demonstrated that 600 mg of Ashwagandha per day significantly reduced stress and anxiety levels in participants, showcasing the effectiveness of this dosage for stress management.
Research fromPhytomedicine (2019) confirmed that 600 mg of Ashwagandha supports cognitive function and mental clarity, helping to manage the mental strain from everyday life.
Zinc Bisglycinate Chelate is a form of zinc that's easier for your body to absorb. Zinc is essential for immune function, skin health, and cell repair, which makes it great for overall recovery. Studies have shown that zinc also helps support muscle recovery and reduces the inflammation that can happen after exercise.
Nutrition Research Reviews, 2018, highlighted zinc’s importance in immune function and recovery.
Vitamin B6 plays a crucial role in the absorption of magnesium and the production of neurotransmitters, which are the chemicals that help your brain work properly. It’s also essential for mood regulation, helping you feel calm and relaxed as you wind down for the night.
Phosphatidylserine is a nutrient that’s key to brain health. It helps improve mental clarity, focus, and memory while reducing the effects of stress on the brain. It supports overall cognitive function and promotes a sense of calm, making it the perfect addition to ZEN’s relaxation formula.
ZEN vs. ZMA: A Better Magnesium and Zinc Combination
ZEN builds on the foundation of a well-known supplement—ZMA (Zinc, Magnesium, and Vitamin B6)—but improves upon it by optimizing the ingredients for better absorption and added benefits.
More bioavailable magnesium forms: Magnesium Glycinate, Magnesium Glycerophosphate, and Magnesium Orotate are all known for better absorption compared to the magnesium aspartate commonly used in ZMA. This means you’re gettingmore effective muscle relaxation, better stress relief, and overall better results.
Additional beneficial ingredients: Ashwagandha, Phosphatidylserine, and Zinc Bisglycinate make ZEN a more comprehensive recoveryformula, supporting muscle repair, mental clarity, and stress management—things that a simple ZMA product may lack.
With ZEN, you can unwind the body and calm the mind. Whether you're looking to reduce muscle tension after a workout or manage daily stress, ZEN provides natural support for mental calm and restorative recovery. It's your go-to solution for a peaceful night and a refreshed morning.
If you want to take your evening routine to the next level, the Nighttime Recharge Stack is the perfect solution! This stack combines ZEN, with its powerful magnesium formula for muscle relaxation and stress management, with KALM VIBES, a soothing powder that promotes restful sleep and a calm mind. Together, they provide a comprehensive solution for both physical recovery and mental calm.
ZEN: Take the capsules anytime in the evening to support muscle recovery and relaxation. It helps reduce tension, relax your body, and ease stress.
KALM VIBES: Mix KALM VIBES powder with hot water and enjoy it 30-60 minutes before bed for a calming, non-melatonin sleep aid. It supports healthy sleep patterns, reduces anxiety, and relaxes your nervous system.
This stack will help you unwind, sleep better, and wake up feeling refreshed and restored. The Nighttime Recharge Stack is your ultimate combination for relaxation, recovery, and mental clarity—because you deserve to rest and recharge every night.
It’s time to find your balance. Unwind, recharge, and reset with ZEN—the perfect solution for busy lives in need of relaxation and recovery.
